Amy Schmidt

Hiring Chris was one the best decisions I’ve ever made. I was reluctant at first, because I know how to count my macros and lose weight. What I didn’t know is how to do it painlessly. Chris taught me so much all while making it easy! It was also great having someone with more expertise calling the shots and not having to worry about making the right decisions myself. I’m a competitive powerlifter. With Chris I cut 8 lbs in 2 months and another month after that we had me eating up (a lot!) into my competition. I established new personal best squat, bench, and deadlift all after having lost 12 lbs! His prices are reasonable and well-deserved, and his programming is highly individualized. I cannot recommend Chris highly enough so I’ll keep trying!